45 Best Songs About the Power of Friendship
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7 Tech Motivational Hacks to Boost Your Inspiration
We could almost say (almost) that technology controls our lives. And not always in a good way. Many of us wake up to our alarm going off. We then grab…
25 Best Songs About Saying Goodbye & Farewell
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Elevate Your Spiritual Development Journey With Intention Setting
Introduction In the journey of faith, prayer affirmations are a powerful tool to align our thoughts, words, and actions. These affirmations, rooted in the truth of God’s Word, offer a…
Building Self-Confidence: 4 Ways to Help You Get Started
In the social media age, it’s safe to say that more and more of us lack self-confidence than ever before. It’s just so easy to compare ourselves to others and…
35 Best Songs About Siblings Sharing a Family Bond
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5 Small Tips for a Happy Life Starting Today
“Gratitude is when memory is stored in the heart and not in the mind.”Lionel Hampton “Let us be grateful to the people who make us happy; they are the charming…
Stop Being so Judgmental! 5 Ways to Cut the Habit & Why You Should
Being judgmental is easy. It’s basically targeting low-hanging fruit in an attempt to make ourselves feel better. We’ve all been there (whether you want to admit it or not). Maybe…
The Power of Using the "Not Today" Mantra
Have you ever felt like you’re constantly running on a hamster wheel, never getting a break? Society often tells us that we need to be productive every single day, and…
Monthly Motivational Message – July: Being Open to Opportunity
Life is a ride. But we don’t receive a manual to navigate it. We have to master the art of navigating life by embracing opportunities and learning lessons from…
Weekly Uplifting Stories – July 1st, 2024
Life is an ongoing journey of learning. We need to strive to keep our curiosity alive, try new experiences, and explore the world around us! Human spirit is the ability…
Feeling Irritable All the Time? What it Means & 7 Ways You Can Change it
You get out of bed. And you’re in another “mood.” Maybe you’re feeling grumpy, annoyed, irritable, impatient, angry, or simply a bit on edge. You lose it at a drop…
General Military Training: 5 Unexpected Benefits You Didn’t Know
Are you searching for the perfect lifetime fitness locations to stay healthy and active? Look no further! In this article, we will explore some of the top fitness locations that…
Setting Boundaries – The End of the Month Motivational Message | June
Navigating relationships is tricky as it is. It can feel as though you’re walking in a minefield, especially if you have social anxiety or if you are a non-confrontational…
5 Reasons Why You’re Always Tired and What You Can Do About It
We all have moments or days where we are tired, especially after a few days of working hard or a long trip. This is a normal and expected response. But,…
5 Different Reasons it's Hard for People to Open Up: Are They Really Emotionally Unavailable?
Do you know someone who has a tough time opening up emotionally? Do you find it challenging that they seem emotionally unavailable? It used to be that mostly men were…
How to Get More Done with (a Lot) Less Stress: 12 Simple Habits
“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.”Albert Einstein “Think simple” as my old master used to say…
Get Out of Your Comfort Zone! 4 Ways to Reach Your Maximum Potential
Life is absolutely loaded with endless opportunities. Sadly, we don’t always get a chance to enjoy these, as they often show up outside our comfort zones. We’re used to doing…
Toxic Empathy: Can You Really Be Too Empathetic?
From an early age, we are taught that too much of everything is very bad. But does that also refer to the ‘good things’? I am talking about positivity, empathy,…
Weekly Uplifting Stories – June 24th, 2024
Welcome to another super-positive Uplifting Stories article! They don’t get mentioned as often, but never forget that empathy and kindness are incredibly powerful attributes. Never doubt that your actions can…
How Satisfied Are You? Satisfaction vs. Happiness – What's The Difference?
Have you ever wondered if you’re truly satisfied with your life? It’s a question that can really make you think. We often talk about happiness and how to find it,…
Best Stoic Quotes That Will Change Your Thinking About Life
Stoicism is a philosophy that emphasizes rationality, self-control, and the acceptance of fate. The Stoics believed that by focusing on what is within our control and accepting what is not,…
Self-Kindness Counts: The 12 Kindest Things You Can Do For Yourself
Thinking back on your life, how often have you had to do things for the people around you? How about for yourself? In the hustle and bustle of modern life,…
Digital Detox Challenge: Put Down Your Devices!
From smartphones and laptops to tablets and smartwatches, we’re surrounded by screens that demand our attention. While these gadgets have undoubtedly made our lives more convenient in many ways, excessive…
Trouble With Decision-Making? 6 Tips to Boost Your Ability
Decision-making does not always come easy. It is by far one of the most complex things we have to do in life. The interesting part is that our lives are…
61 Best Songs about Moving On & Letting Go of the Past
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6 Summer Tips for Unwinding, Recharging and Taking Care of Yourself
“Then followed that beautiful season… Summer… Filled was the air with a dreamy and magical light; and the landscape lay as if new created in all the freshness of childhood.”Henry…
135 One Word Quotes About Love, Life, Happiness and Success
Today I’d like to keep it as short and simple as possible and share the best and most powerful one word quotes, sayings and messages. In this post you’ll find…
5 Principles That Changed My Life and Made Me Happier
As a child, I always looked forward to the time when I would be able to make my own decisions. Now, every day, I make a million decisions that to…
4 Mindfulness Exercises to Help You Deal With Anxiety
Living with anxiety can be a challenging and often isolating experience. Anxiety affects millions of people around the world in various ways. It’s not just about feeling nervous or worried;…
Are You Giving Your Power Away? How to Tell & How to Take It Back
Recently, I started to truly understand the concept of “letting go.” While overused, hanging onto grudges or anger hurts only ourselves. Yet, letting go offers freedom and opportunity — something,…
13 Mental Toughness Quotes To Build Your Emotional Resilience
If you are looking for inspiration to help you develop mental toughness, you may find it helpful to read some mental toughness quotes from people who have already achieved great…
Weekly Uplifting Stories – June 17th, 2024
Welcome to another edition of weekly uplifting stories! Let’s celebrate the unsung heroes who are making the world a better place. “The need is great and so are the opportunities…
The Toxic Tongue: How Narcissists Use Insults to Control and Devalue
Words are powerful. They can express love, support, and understanding. But in a relationship with a narcissist, words can turn into sharp weapons, as they often use insults to control…
9 Find Your Why Worksheets and Templates
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How Journal Prompts for Mental Health Can Boost Your Well-being
If you’re looking for a simple and effective way to improve your well-being, then journal prompts for mental health might be just what you need. By putting your thoughts and…
Repetitive Thoughts: 7 Quick Techniques to Help You Stop Overthinking!
Do you ever find yourself stuck in a loop of thoughts that just won’t quit? You know, those moments when your mind feels like a hamster wheel, endlessly spinning over…
Maslows Hierarchy of Needs: Does it Affect Your Personal Development?
We all have needs. Maslows Hierarchy of Needs: Does it Affect Your Personal Development? For example, we might voice these needs in our relationships in an effort for them to…
Procrastination: The Surprising Reason You Keep Putting Things Off (It's Not What You Think!)
“Procrastination is the thief of time.” — Charles Dickens If you’re reading this, you probably already hate how much you procrastinate. It really frustrates you that you can’t just hop…
Here are 5 Helpful Ways You Can Recover From Another Sleepless Night
You’ve had yet another sleepless night, and all you can think is that you don’t have time for this! You have stuff to do and people to see. Not sleeping…