All posts in Motivation

To achieve fulfillment and success in life, it helps to have a positive mindset. With all of the stress and negativity surrounding us today, it can be challenging to stay…

Reiki is a holistic energy treatment modality that is becoming more and more popular in and out of the medical field. The term “Reiki” is a Japanese word that means…

Rebuild Yourself From Rock Bottom To Mountain Tops When you want to rebuild yourself after hitting a low point in life, it can be an overwhelming and challenging task. Whether…

Life can feel like a whirlwind, with school, work, family, and tons of other things pulling us in all directions. In the middle of all this chaos, it’s so important…

People often choose to vacation in natural surroundings because they love the stillness that comes with it. Take a moment to think about it. Besides the sound of birds chirping…

Undeniably, any relationship ending sets in motion the grieving process — even if we know the end of the relationship is in our best interests. We’ve all watched the endless…

Imagine you’re in a quiet room, maybe your bedroom or a cozy corner of your house. You feel calm, your thoughts are clear, and you’re ready to take on a…

In our fast-paced world, it’s easy to lose touch with the simple pleasures of eating. Not only that, but disordered eating is more common than most of us realize. Thanks…

Rebuild Yourself From Rock Bottom To Mountain Tops When you want to rebuild yourself after hitting a low point in life, it can be an overwhelming and challenging task. Whether…

Navigating the ups and downs of life, and dealing with the fears and unpleasant situations can be daunting. But remember you’re not alone in feeling like this. There are people…

We are complex beings, and one of the features that make us intricate is our emotions. We often have limited control over how we feel, yet understanding our emotions is…

We could almost say (almost) that technology controls our lives. And not always in a good way. Many of us wake up to our alarm going off. We then grab…

Introduction In the journey of faith, prayer affirmations are a powerful tool to align our thoughts, words, and actions. These affirmations, rooted in the truth of God’s Word, offer a…

In the social media age, it’s safe to say that more and more of us lack self-confidence than ever before. It’s just so easy to compare ourselves to others and…

Being judgmental is easy. It’s basically targeting low-hanging fruit in an attempt to make ourselves feel better.  We’ve all been there (whether you want to admit it or not). Maybe…

Have you ever felt like you’re constantly running on a hamster wheel, never getting a break? Society often tells us that we need to be productive every single day, and…

  Life is a ride. But we don’t receive a manual to navigate it. We have to master the art of navigating life by embracing opportunities and learning lessons from…

Life is an ongoing journey of learning. We need to strive to keep our curiosity alive, try new experiences, and explore the world around us! Human spirit is the ability…

You get out of bed. And you’re in another “mood.” Maybe you’re feeling grumpy, annoyed, irritable, impatient, angry, or simply a bit on edge. You lose it at a drop…

Are you searching for the perfect lifetime fitness locations to stay healthy and active? Look no further! In this article, we will explore some of the top fitness locations that…

Navigating relationships is tricky as it is.   It can feel as though you’re walking in a minefield, especially if you have social anxiety or if you are a non-confrontational…

We all have moments or days where we are tired, especially after a few days of working hard or a long trip. This is a normal and expected response. But,…

Do you know someone who has a tough time opening up emotionally? Do you find it challenging that they seem emotionally unavailable? It used to be that mostly men were…

Life is absolutely loaded with endless opportunities.  Sadly, we don’t always get a chance to enjoy these, as they often show up outside our comfort zones.  We’re used to doing…

From an early age, we are taught that too much of everything is very bad. But does that also refer to the ‘good things’? I am talking about positivity, empathy,…

Welcome to another super-positive Uplifting Stories article!  They don’t get mentioned as often, but never forget that empathy and kindness are incredibly powerful attributes. Never doubt that your actions can…

Have you ever wondered if you’re truly satisfied with your life? It’s a question that can really make you think. We often talk about happiness and how to find it,…

Stoicism is a philosophy that emphasizes rationality, self-control, and the acceptance of fate. The Stoics believed that by focusing on what is within our control and accepting what is not,…

Thinking back on your life, how often have you had to do things for the people around you? How about for yourself? In the hustle and bustle of modern life,…

From smartphones and laptops to tablets and smartwatches, we’re surrounded by screens that demand our attention. While these gadgets have undoubtedly made our lives more convenient in many ways, excessive…

Decision-making does not always come easy. It is by far one of the most complex things we have to do in life. The interesting part is that our lives are…