Why Your Attitude Is Everything: 3 Attitudes You Need To Have
Attitude is everything – my dad used to say those words to me when I was being a sore loser after losing in a game or sports. As I got…
21 Best Songs About Losing a Friend
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
You Need a Mental Vacation: 7 Fast Ways to Refresh
Our world continues to move faster and faster. But despite all the modern improvements that were supposed to make our lives easier, we still seem to be getting more stressed,…
6 Foods That Are Good For Beating Depression By An Expert
No single diet has proven its ability to relieve depression, though some have tried. Rather than relying on one specific food or nutrient to ease your depression symptoms, you should…
10 Fun Printable Personality Tests for Students
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
8 Greatest Obstacles In Life You Must Overcome To Be Successful
Whether it’s planning a public speech or a kid’s birthday party, our intentions lean toward success no matter the endeavor. And whatever success we are hoping to attain, there will…
13 Reading Journal Templates & Worksheets for 2024
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
5 Types of Happiness You Can Experience in Life
Happiness is an emotional state, which is characterized by feelings of joy, fulfillment, or satisfaction. But did you know there are different types of happiness? That’s right. Happiness is not…
7 Warning Signs You’re Experiencing Introvert Burnout or Exhaustion
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
10 Shadow Work Prompts For More Peace: What is Shadow Work & How Can It Help?
It’s quite likely as you travel your life journey, you encounter plenty of situations that get your emotions riled up. Sometimes, you get riled up in positive ways, such as…
Reactive Vs Proactive: The Differences & How to Be Proactive
For us to know how to be proactive and not reactive, we first need to know what these terms mean. When we are reactive to problems, we react to previous…
45 Painful Songs About Cheating & Being Cheated On
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
How To Work Through Grief: 7 Coping Strategies For Loss
It’s hard to write about experts’ opinions and views on how to work through grief because how we feel and deal with grief is a very individual experience. That is…
31 Best Songs About Confidence to Make You Feel Invincible
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
What Are Adaptability Skills And How To Upgrade Yours
There is one secret to success that no one talks about by name—it’s the power of adaptability. And when you find how to upgrade yours, there your greatness lies. So,…
21 Best Movies About Reincarnation & Coming Back to Life
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
Rules For Men: Guiding Principles To Stand The Test Of Time
Rebuild Yourself From Rock Bottom To Mountain Tops When you want to rebuild yourself after hitting a low point in life, it can be an overwhelming and challenging task. Whether…
How to Turn Fear of the Unknown into an Adventure
When I was younger, fear had a tight grip on me. The idea of stepping into the unknown terrified me, even if it meant just driving twenty minutes to a…
How Childhood Trauma Affects Us in Adulthood
According to research, two-thirds of us have experienced at least one adverse childhood event. Did you know these instances of childhood trauma continue to impact us as adults? Trauma describes…
10 Dream Journal Templates & Worksheets for 2024
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
What is Tenacity and How to Use It To Be Successful
Do you ever feel like life is passing you by and you don’t have the same energy as others? Maybe you have seen people push for new opportunities with ease,…
11 Positive Ways to Deal with Negative People
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
How to Stay in the Present Moment in Everyday Life: 5 Simple Habits
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”Buddha There is only one time and place where you can be…
5 Ways to Protect Your Mental Health from Social Media
Social media is a wonderful tool for connection and opening our hearts and minds; it’s also a great outlet for creativity, gathering information, learning, and doing business. However, if we…
20 Steps to Effectively Do Shadow Work to Heal Yourself
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
How to Silence the Impostor Syndrome
Do you ever worry about being exposed as a “fraud?” You’re not alone. It’s actually quite common for people to feel like imposters. In fact, approximately 70 percent of people…
15 Reasons to Live When Everything Seems Hopeless
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
Mindfulness VS Meditation: 7 Key Differences
The terms mindfulness and meditation are often used interchangeably, but they’re not the same. So what’s the difference? Is mindfulness the same as meditation? There’s a disagreement in the scientific…
139 Badass Bullet Journal Ideas for Adults [2024 Update]
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
4 Journaling Tips for When You Actually Don't Know How to Journal
If you have ever shown any interest in mental and overall wellness, you have definitely read or been told about the many benefits of journaling. I won’t go over them…
10 Things To Do When You’re Angry At Yourself (For Your Mistakes)
When you make a mistake, you quickly forget all the wins and praise lauded on you over the years. Make one measly mistake and it’s all you can think about….
Why Does My Husband Look at Other Females Online?
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
5 Important Ways You Can Set Healthy Boundaries with Others & Stick to Them
Are you feeling like someone is stepping on your toes? Or do you feel like you struggle to find a solid line between yourself and others? If you answered “YES”…
Mind And Body Connection: 6 Tips On Strengthening The Bond
Do you believe it is possible to have a positive self-image? Is it plausible that our mental perception of the world is guiding our immune system in a way that…
37 Best Songs About Heroes & Real-Life Heroism
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
How to Get Over the Fear Of Responsibility And Achieve More in Life
At a certain point we all stop, we quit making the moves that got us ahead, we find comfort and seek not to challenge the status quo. This is all…
What to Wear to a Wake: A Simple Guide
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…
How to Provide Constructive Feedback Without Being a Jerk
Imagine you’re in a work meeting, and a colleague has just presented a project they’ve been working on for weeks. Everyone seems impressed, but you see a significant flaw that…
What Causes Morning Depression and How to Overcome it
Depression can feel worse at different times of the day. We all cope differently and while most feel the curtain falling on them at night, depression can happen just as…
Mental Contrasting: A Simple Guide on the Benefits
There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…