How to Say No: 10 Powerful Tips

10 Powerful Tips That Will Make It Easier

How do you stop saying yes when you honestly just want to say no? Well, it’s not easy. I used to have a lot of trouble with it. And so…

How to Live a Happier Life: 3 Quick Things You Can Do Today

3 Quick Things You Can Do Today for a Happier Life

3 Quick Things You Can Do Today Introduction So today I’d simply like to share 3 quick things you can do today that help me to live a happier life….

songs about friendship

45 Best Songs About the Power of Friendship

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songs about saying goodbye

25 Best Songs About Saying Goodbye & Farewell

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songs about siblings

35 Best Songs About Siblings Sharing a Family Bond

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Two people hugging.

5 Small Tips for a Happy Life Starting Today

“Gratitude is when memory is stored in the heart and not in the mind.”Lionel Hampton “Let us be grateful to the people who make us happy; they are the charming…

How to Get More Done with (a Lot) Less Stress: 12 Daily Habits

How to Get More Done with (a Lot) Less Stress: 12 Simple Habits

“Three Rules of Work: Out of clutter find simplicity; From discord find harmony; In the middle of difficulty lies opportunity.”Albert Einstein “Think simple” as my old master used to say…

61 Best Songs about Moving On & Letting Go of the Past

61 Best Songs about Moving On & Letting Go of the Past

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6 Summer Tips for Unwinding, Recharging and Taking Care of Yourself

6 Summer Tips for Unwinding, Recharging and Taking Care of Yourself

“Then followed that beautiful season… Summer… Filled was the air with a dreamy and magical light; and the landscape lay as if new created in all the freshness of childhood.”Henry…

A rainbow over a highway early in the morning.

135 One Word Quotes About Love, Life, Happiness and Success

Today I’d like to keep it as short and simple as possible and share the best and most powerful one word quotes, sayings and messages. In this post you’ll find…

find your why worksheet

9 Find Your Why Worksheets and Templates

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A woman with closed eyes with a sunrise in the background.

How to Do What Matters in a Self-Kind Way

“You yourself, as much as anybody in the entire universe, deserve your love and affection.”Buddha “People throw away what they could have by insisting on perfection, which they cannot have,…

Small Ways to Make Life Simpler

23 Small Ways to Make Life Simpler

“Simplicity is the ultimate sophistication.”Leonardo da Vinci “The aspects of things that are most important for us are hidden because of their simplicity and familiarity.” Ludwig Wittgenstein I love simplifying…

A happy woman out for a walk.

The Top 10 Ways to Be Kind to Yourself Starting Today

“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.”Henry James “Nobody can go…

A sunrise seen from a bedroom.

71 Positive Good Morning Tuesday Blessings and Images for a Joyful Day

The sunlight starts to brighten up your bedroom as you awake. Tuesday morning is here. So how can you make this a good or even great day for yourself and…

Simple Ways to Spread the Optimism and Positive Energy Starting Today

10 Ways to Start Spreading It and Optimism Right Now

“A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.”Winston Churchill Optimism. It can turn a situation that looks negative or bleak into an…

A woman smiling.

5 Steps to Help You Move On and Feel Less Pain

“Some of us think holding on makes us strong, but sometimes it is letting go.”Herman Hesse I often write about finding lightness in life. It can come from an unhurried…

A wonderful sunrise over a meadow and lake.

50 Good Morning Monday Blessings, Images and Greetings to Start Your Week Just Right

It’s Monday morning. Maybe you’re already dialed in, full of energy and ready to go to make this week a great one.  Or perhaps you’re starting slow and are feeling…

Mark Twain

Mark Twain’s Top 9 Tips for Living a Kick-Ass Life

“It’s no wonder that truth is stranger than fiction. Fiction has to make sense.” “Let us live so that when we come to die even the undertaker will be sorry.”…

A woman sadly looking out of the window while riding the tram.

13 Things to Remember When You Think You’re Not Good Enough

“No one can make you feel inferior without your consent.”Eleanor Roosevelt “You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens.”Louise…

How to Stop Being a People Pleaser: 7 Powerful Habits

How to Stop Being a People Pleaser: 7 Powerful Habits

“You wouldn’t worry so much about what others think of you if you realized how seldom they do.”Eleanor Roosevelt “When you say “yes” to others, make sure you aren’t saying…

songs about mental health

27 Good Songs That Talk About Mental Health Issues

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atomic habits worksheets

7 Free Printable Atomic Habits Worksheets

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Tuesday Blessings for a Uplifting and Wonderful Day

106 Tuesday Blessings and Images for a Uplifting and Wonderful Day

Tuesday is here. An in-between day. Maybe you’re tired or bored today. Or maybe focused and ready to get your day started. I think you’ll find something helpful among these…

pros and cons template

10 Free Pros and Cons List Templates for 2024

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brag sheet template

7 Brag Sheet Templates and Worksheets

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brain dump worksheet

11 Printable and Editable Brain Dump Worksheets

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Woman looking out of rainy window with a slight smile on her face.

2 Small Ways to Start Living the Life You Truly Want

“The distance is nothing; it is only the first step that is difficult.”Madame Marie du Deffand “What is not started today is never finished tomorrow.”Johann Wolfgang von Goethe “Never give…

Two cute cups of coffee with hearts in red fabric on them.

100 Good Morning Sunday Wishes, Messages and Greetings for a Happy Day

Sunday is here. A day for rest and recharging, for having fun and to spend time with the people you love. So to help you with that I’d like to…

A man sitting in front of his laptop looking tired and unmotivated.

Lost Your Motivation? Here’s 17 Things You Can Do About That.

“I was thinking one day and I realized that if I just had somebody behind me all the way to motivate me I could make a big difference. Nobody came…

songs about grief

35 Best Songs About Dealing with Grief and Loss

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life goals quotes

100 Ultimate Life Goals List (Updated for 2024)

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narcissist breadcrumbing

11 Reasons Narcissists Will Breadcrumb and Manipulate You

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adult coloring apps

10 Best Adult Coloring Apps & Programs [2024 Update]

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wellness journal template

10 Wellness Journal Templates & Worksheets for 2024

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life purpose examples

19 Life Purpose Examples to Find Your True Purpose

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songs about losing a friend

21 Best Songs About Losing a Friend

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printable personality test for students

10 Fun Printable Personality Tests for Students

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reading journal template

13 Reading Journal Templates & Worksheets for 2024

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introvert burnout recovery

7 Warning Signs You’re Experiencing Introvert Burnout or Exhaustion

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