Tag: Motivation

Do we all think the same? How do we think differently? Well, surprisingly, there are many differences between people (more than most of us would think—pun intended). Now, if I…

Financial literacy books are an essential tool that everyone should possess. It offers the ability to understand and manage personal finances effectively. There are many great books on personal finance,…

Every act of kindness matters, from small gestures to community-wide campaigns. There are people all over the world who are doing their best to uplift not only fellow humans but…

Anxiety has been off the charts in recent years. The Anxiety and Depression Association of America reports that anxiety disorders are the most common type of mental health diagnosis. Here…

Get ready to be motivated, inspired, and uplifted by the best quotes from Tom Brady. If you looking for that pre-game motivation, or anything to pump you up for success,…

“With equanimity, you can deal with situations with calm and reason while keeping your inner happiness.” — The Dalai Lama Over the past few years, we’ve all been through the…

You make goals, meticulously plan out the action steps, and work hard for them. And finally, you do achieve your goals! Watching your hard work pay off gives you so…

I have talked to many people whose relationships have ended because they felt like “they were doing everything”. Over time, they started to resent their partners and became exhausted until…

If you’ve ever considered counseling or psychotherapy for whatever reason, there are certain things you need to know about before you start this journey.  For most people, the first and…

You ever feel like you just need your world shaken up a bit?  Sometimes, this can indicate you need some kind of realization or enlightenment in your life. Maybe things…

Human relations skills are fundamental to both your personal growth and career success. These skills encompass a set of competencies that enable effective communication and interaction with others. In the…

Dance and music are a form of language that transcends cultures, physical ability, and age barriers.  The experience of singing or dancing together makes us happier and fosters feelings of…

Feeling like you’re not good enough? Questioning your abilities and doubting your worth? You’re not alone. We all struggle with self-doubt at some point or another, but the good news…

  Family, romantic partner, friends, coworkers – we all have to juggle multiple relationships at the same time. Building harmonious relationships is a big part of our growth and happiness….

Studies indicate that people who consistently engage in positive habits are 40% more inclined to express satisfaction and joy. This article aims to share practical habits that can boost your…

Complaining is a completely normal part of human behavior. For many of us, it’s a way to vent out our frustrations—or even a way to start to see real change…

Habits are repeated behaviors.  Deliberate repetition is key to making a new habit stick.    We all want to make positive changes in our lives. Yet we find it so…

Many people struggle with self-sabotage, which can manifest in various forms such as procrastination, self-doubt, and negative self-talk. It can be a frustrating and demoralizing pattern to break, but the…

We have the power to shape how our lives go.  Every morning most of us make a common choice, either to jump out of bed or to hit the snooze…

When we lose the people we love or those who mean something to us, the natural emotional response is grief. Grief is traditionally addressed in the context of death, but…

It’s alright to have wants and needs.  This is something that many people forget about, thinking that they are doing something wrong if they need something. Or, they’re just afraid…

Introduction: How To Win In Life When faced with adversity, it can be challenging to remain optimistic and motivated. It can feel like you don’t know how to win in…

We are all connected, despite our differences. We must look for ways to move beyond those differences, build understanding, and recognize our common humanity.  Each contact with a human being…

Personal growth is so important in life—it’s what helps us become the person we want to be. Whether we’re young or old, knowing ourselves and improving is helpful. We all…

We’ve all been in a situation where we didn’t feel understood. And that’s okay. But when someone starts saying statements like, “It’s not as bad as you’re making it,” or…

Introduction In the journey of faith, prayer affirmations are a powerful tool to align our thoughts, words, and actions. These affirmations, rooted in the truth of God’s Word, offer a…

Have you ever looked at your past and wondered if you can ever recover from it?  Most of us have traumas and emotional wounds that we are working towards healing….

At some point in our lives, we all experience disagreements in our families. Whether it’s a squabble over who gets the last slice of pizza or a deeper conflict about…

Having emotions is one of the incredible wonders of the human experience. And as most cases would have it, you often can’t have the good without the bad. We all…

Motivation is the driving force behind our actions, desires, and behaviors when working towards our goals.  Motivation can be drawn from various sources, including: internal desires external rewards social influences…

It’s easy to feel disappointed when your efforts don’t seem to be yielding positive results. But this is exactly the right time to harness the power of patience and belief…

Human relations skills are fundamental to both your personal growth and career success. These skills encompass a set of competencies that enable effective communication and interaction with others. In the…

“Who are some famous people who overcame adversity and obstacles to achieve success in life despite failure, rejection, or simply a bad hand?” The people you think have it all?…