All posts in Motivation

Personal growth is so important in life—it’s what helps us become the person we want to be. Whether we’re young or old, knowing ourselves and improving is helpful. We all…

We’ve all been in a situation where we didn’t feel understood. And that’s okay. But when someone starts saying statements like, “It’s not as bad as you’re making it,” or…

Introduction In the journey of faith, prayer affirmations are a powerful tool to align our thoughts, words, and actions. These affirmations, rooted in the truth of God’s Word, offer a…

Have you ever looked at your past and wondered if you can ever recover from it?  Most of us have traumas and emotional wounds that we are working towards healing….

At some point in our lives, we all experience disagreements in our families. Whether it’s a squabble over who gets the last slice of pizza or a deeper conflict about…

Having emotions is one of the incredible wonders of the human experience. And as most cases would have it, you often can’t have the good without the bad. We all…

Motivation is the driving force behind our actions, desires, and behaviors when working towards our goals.  Motivation can be drawn from various sources, including: internal desires external rewards social influences…

It’s easy to feel disappointed when your efforts don’t seem to be yielding positive results. But this is exactly the right time to harness the power of patience and belief…

Human relations skills are fundamental to both your personal growth and career success. These skills encompass a set of competencies that enable effective communication and interaction with others. In the…

“Who are some famous people who overcame adversity and obstacles to achieve success in life despite failure, rejection, or simply a bad hand?” The people you think have it all?…

  We’re always told to express gratitude and return kindness to others. If someone else does something nice for us, we say thank you to them. Why don’t we do…

As we’ve been talking about this week, we’ve all experienced times where we feel like an absolute failure. Maybe you didn’t get the job you were hoping for, or your…

Failure is inevitable. This is a fact of life.  However, how you perceive failure determines what path you take. And here’s a little secret: Failure is not a permanent state…

It’s quite common to experience a setback in your life. No matter how intelligent or experienced you are, things don’t always go as planned – and that’s alright. The attitude…

Strength isn’t always about being tough. Embrace your vulnerability, let yourself feel what you feel, and share your feelings with others.  It’s in these moments of vulnerability, that we find…

In a perfect world, everything should work as we planned it. When we plant crops we should reap harvests, when we put in time and energy into a project everything…

  Why do some people seem to thrive, shine and bloom through life, while others find it difficult to succeed and reach new heights? The reality is that what you…

Human relations skills are fundamental to both your personal growth and career success. These skills encompass a set of competencies that enable effective communication and interaction with others. In the…

In our everyday lives, emotions act as the colors that paint our experiences. They make us feel happy, sad, excited, or angry, guiding how we act and react. But sometimes,…

For some of us, insults or offensive comments roll off our shoulders like no big deal. For others, it stings a little more than skin deep. We might dwell on…

Feeling tense or overwhelmed? If you’ve never heard of progressive muscle relaxation before, it might be something you want to try! Progressive muscle relaxation (PMR) works to relax the body,…

Anxiety is by far one of the most common psychological issues. Because there are several types and forms of anxiety, it also means that the condition is largely misunderstood. Also,…

Good people are all around us – the ones who radiate compassion and kindness and use their experiences to help others.  Don’t let negative stories destroy your faith in humanity. …

Dark motivation is a psychological concept that harnesses the energy of negative emotions to fuel your drive toward achieving goals. Unlike traditional motivation, which often stems from a positive mindset…

Mental well being and physical health go hand-in-hand, Improve Your Mental Well Being Right Now. In the last couple of years, it’s safe to say that most people’s mental health…

We ALL have those times when our day has barely started – and we would rather just crawl right back into bed. Unlocking the secret to a great day doesn’t…

Love affirmations are a powerful force that can transform our lives. Whether we are seeking new connections, hoping to deepen existing ones, or simply longing for love, affirmations can be…

6 Practices for Overcoming Social Anxiety. Imagine this: you’re in a room filled with people, and suddenly, your heart starts pounding, your palms get sweaty, and all you want to…