Feeling Left Out? How to Flip the Script & Empower Yourself

Feeling Left Out? How to Flip the Script & Empower Yourself

Have you ever felt like you’re on the outside looking in? Maybe it’s in your social circle, at work, or even within your own family. Feeling left out is one…

Positively Uplifting Stories | October 7th, 2024

Positively Uplifting Stories | October 7th, 2024

Pause. Breathe. Relax. We invite you to take a moment to release your attachments to unpleasant situations from the past week. Welcome a new week with an unwavering spirit. Say…

A woman holding a mug of coffee with a heartshape in the foam.

How to Overcome Perfectionism: 6 Powerful Habits

“Certain flaws are necessary for the whole. It would seem strange if old friends lacked certain quirks.”Johann Wolfgang Von Goethe “People throw away what they could have by insisting on…

5 Warning Signs of Self-Betrayal in a Relationship

5 Warning Signs of Self-Betrayal in a Relationship

Relationships are so exciting, especially in the early stages when everything is new. We are in a phase where we are learning about ourselves and our partners. We’re excited about…

halloween coloring pages for adult

59 Free Halloween Coloring Pages for Adults in 2024

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The Last Quarter of the Year: 5 Ways of Making it Count

The Last Quarter of the Year: 5 Ways of Making it Count

We are now in October, which means the final quarter of the year has begun! Halloween is almost here, and most of us have already started working on those custom-made…

A close up of a couple close to each other, forehead to forehead.

The Top 35 Love Quotes for Him (Romantic, Cute and Short Sayings)

When you’re in love then the feelings can be almost overwhelming and sometimes hard to express. If that’s the case for you or just want some uplifting and romantic inspiration…

Social Awareness: 10 Ways to Enhance Yours & Why You Should

Social Awareness: 10 Ways to Enhance Yours & Why You Should

Social awareness can enhance our ability to socialize and connect. But what happens when you lack this essential skill? Well, in social situations, you might end up wondering: Did I…

5 Success Mindset Tips to Help You Get Ahead

5 Success Mindset Tips to Help You Get Ahead

What is a success mindset?  If you want to get ahead in life, it’s helpful to adopt a few practices in order to grow and invest in your future. A…

A sunrise by a river with lots of greenery.

30 Wednesday Morning Greetings for a Positive and Wonderful Day

It’s Wednesday morning. It’s that midweek morning – that at least for me – is often one of the toughest ones to summon motivation and new energy for. So to…

5 Self-Care Tips You Should Always Have in Your Back Pocket

5 Self-Care Tips You Should Always Have in Your Back Pocket

Self-care is pretty self-explanatory. It refers to prioritizing one’s self and well-being. Taking care of ourselves allows us to be the best version of us and achieve our dreams. One…

October Monthly Motivational Message - Finding Healthy Hobbies

October Monthly Motivational Message – Finding Healthy Hobbies

Your to-do list keeps growing.  You find yourself rushing from one task to the next.  In trying to maximize your days, you reach a point where life begins to feel…

Simplifying Your World - The End of the Month Motivational Message | September

Simplifying Your World – The End of the Month Motivational Message | September

The changing of seasons can bring mixed feelings. For some, it might trigger feelings of anxiety as they may feel lost and scared of what’s to come. Others might feel…

Positively Uplifting Stories | September 30th, 2024

Positively Uplifting Stories | September 30th, 2024

Life is full of ups and downs. It’s normal to be scared of what’s going to happen. But remember, support can come from unexpected places. There are wonderful people in…

High income skills without degree

7 High Income Skills Without Degree: Never Be Broke Again

Andrew Tate Quotes is known for making bold statements that spark interest and controversy. His quotes often touch on themes like success, masculinity, and personal freedom. Many people find inspiration…

7 Ways You Can Reinvent Your Life When You're Feeling Stuck

7 Ways You Can Reinvent Your Life When You're Feeling Stuck

We all feel stuck from time to time in one or more areas of life. After all, life can feel overwhelming or perhaps boring at times. Speaking for myself, I’ve…

A beautiful October forest in all kinds of colors.

The Top 30 October Quotes for a Happy and Less Stressful Month

October is here. A time when the days are becoming shorter and the rain, wind and darkness seems to take over more and more. But it’s also a month filled…

10 Resources & Steps to Help You Find a Good Therapist

10 Resources & Steps to Help You Find a Good Therapist

Wanting or needing support from a mental health professional is very common. Life throws all sorts of things our way and it’s tough to manage some of it on our…

How Sleep and Emotional Resilience are Connected

How Sleep and Emotional Resilience are Connected

We’ve all had those days where everything feels off. You’re short with people, can’t focus, and even the smallest problems feel like mountains. Often, we blame it on a bad…

7 Small Habits That Will Steal Your Happiness

7 Small Habits That Will Steal Your Happiness

“Simply put, you believe that things or people make you unhappy, but this is not accurate. You make yourself unhappy.”Wayne Dyer “Very little is needed to make a happy life;…

How Having Houseplants Lowers Your Stress & Improves Your Mental Health

How Having Houseplants Lowers Your Stress & Improves Your Mental Health

As soon as the pandemic hit, one of the first things I did was adorn my new apartment with various plants — and even a tree. Being stuck inside all…

bible study notebook pdf

24 Bible Journaling Printables and Templates

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Want to Stand Out? How Uncovering Your Hidden Gifts Can Help

Want to Stand Out? How Uncovering Your Hidden Gifts Can Help

Have you ever felt like you’re just fading into the background? As though the world keeps spinning but you’re somehow standing still, unseen? It’s a common experience, especially in a…

5 Simple Ways to Start a Self-Care Routine in Your Life

5 Simple Ways to Start a Self-Care Routine in Your Life

We grow up with our parents or caregivers taking care of us.  Even though they probably taught us how to take care of ourselves in terms of life skills like…

Positively Uplifting Stories | September 23 2024

Positively Uplifting Stories | September 23 2024

Hello and welcome to a new edition of uplifting stories! Supporting one another is an act of strength and compassion. In a world that can sometimes feel overwhelming, we can…

how to stop being codependent in a relationship

7 Steps to Stop Being Codependent in a Relationship

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How to encourage your husband

65 Words of Encouragement to Your Husband to Support Him

There might be affiliate links on this page, which means we get a small commission of anything you buy. As an Amazon Associate we earn from qualifying purchases. Please do…

dopamine

How to Enhance Your Dopamine Levels for Better Mental Health

If you are looking for inspiration to help you develop mental toughness, you may find it helpful to read some mental toughness quotes from people who have already achieved great…

Don't Think You're Good Enough? Change Your Thoughts & Increase Your Self-Worth

Don't Think You're Good Enough? Change Your Thoughts & Increase Your Self-Worth

Most people struggle on some level with not feeling good enough.  For some, this belief simmers just under the surface their entire life. They view things from this “I am…

how to deal with a disrespectful grown child

13 Effective Steps to Deal with a Disrespectful Grown Child

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10 Law of Attraction Books to Guide Your Personal Development

10 Law of Attraction Books to Guide Your Personal Development

The Law of Attraction is all about attracting what you want in your life by what you think. For instance, if you think positively, you’ll have positive stuff come into…

How to Spread Kindness

15 Simple Ways to Spread Happiness and Kindness Around You

“Constant kindness can accomplish much. As the sun makes ice melt, kindness causes misunderstanding, mistrust, and hostility to evaporate.”Albert Schweitzer “A single act of kindness throws out roots in all…

Adulting Anxiety: 5 Effective Ways to Ease the Worry

Adulting Anxiety: 5 Effective Ways to Ease the Worry

When we were young, we couldn’t wait till we became adults so we could enjoy the freedom and access that comes with it. We looked forward to being able to…

Feeling Empowered: 3 Powerful Practices to Get You Off the Sidelines

Feeling Empowered: 3 Powerful Practices to Get You Off the Sidelines

If you know anything about team sports, most athletes don’t really care for sitting the bench.  In fact, they tend to work super hard at practice, honing their skills because…

Seasonal Self-Care: 6 Tips to Help You Thrive in Autumn

Seasonal Self-Care: 6 Tips to Help You Thrive in Autumn

Autumn is my favorite season for a variety of reasons. As the leaves begin to change and the air turns crisp, fall presents the perfect opportunity to turn over a…

Positively Uplifting Stories | September 16 2024

Positively Uplifting Stories | September 16 2024

We’re all trying our best to solve this complex puzzle we call life. But, we can help each other navigate the ups and downs of life by sharing our ideas,…

Do You Hate Your Job? 6 Helpful Ideas for Finding Professional Happiness

Do You Hate Your Job? 6 Helpful Ideas for Finding Professional Happiness

According to Gallup’s Annual State of the Global Workplace 2024 Report, 60% of people worldwide are emotionally detached in their job – and 19% say they are miserable. This is…

Using the 333 Rule and the 54321 Method for Moments of Anxiety

Using the 333 Rule and the 54321 Method for Moments of Anxiety

Author Renee Jain has said, “Don’t believe every worried thought you have. Worried thoughts are notoriously inaccurate.” While the above quote may be useful for some, for others, anxiety can…

How NEAT Movements Add Up to Better Overall Health

How NEAT Movements Add Up to Better Overall Health

Intentional exercise, such as going to the gym or doing a home workout, is important. However, NEAT movements have been making headlines—and this type of movement might actually be more…

Breaking Your Bad Habit? A Smart 6 Step Guide to Bust it

Breaking Your Bad Habit? A Smart 6 Step Guide to Bust it

We all have habits we’d like to change. Whether it’s biting your nails, procrastinating, or mindless snacking, bad habits can be frustrating and difficult to overcome. Even though we may…