Tag: Motivation

Are you tired of feeling lost and directionless in life? Does it seem like no matter how hard you try, you just can’t seem to make the right decisions? Well,…

You’d never speak to a friend the way you speak to yourself. Yet here we are. (And don’t worry, there’s nothing wrong with you. We all do it from time…

If you’ve been to any vacation beach town (especially Mexico or Thailand), you might have noticed massages offered at basically every corner and every section of the beach. After all,…

There’s a particular kind of loneliness that doesn’t look lonely from the outside. In fact, it often looks like the opposite. You’re reliable. Capable. The one people call when something…

Are you struggling with anxiety, and feeling isolated?  Sometimes, it feels perfectly natural to not want to be around anyone else, especially when we feel at our most vulnerable. Anxiety…

When people feel seen and recognized for who they truly are, it gives them a sense of belonging and confidence. The simple gesture of acknowledging someone’s hard work or validating…

Someone cuts you off in traffic. A coworker sends a one-word email. A friend leaves you on read for two days.  And just like that, your brain has already written…

Some seasons of life feel expansive. Things move. Doors open. You recognize yourself in the mirror. And then there are the other seasons. The slow ones. The stuck ones. The…

Do you ever start the day or week highly motivated? Eager to tackle all your goals and more? Then, before the day or week ends, all the motivation is gone….

Don’t allow others to consume you. If they don’t call, go to sleep. If they don’t message you, put away your phone and have a blessed day. If they are…

All around the world, even while facing their own challenges, people are willing to help others with whatever little they have. These small acts of kindness have the power to…

If you’ve been feeling a little down in the dumps, you aren’t alone. It happens to all of us. Unfortunately (and possibly, fortunately), life is full of ups and downs….

I don’t think any of us could argue that the world could use more generosity. After all, selfless, kind words and behavior have the potential to make huge changes on…

Every time you open your phone, someone’s leveling up (or telling you why you should). Maybe they have a new certification or a new side hustle. Or maybe they’ve started…

Some moments stay with us forever, even when they last only seconds. A brief interaction with a stranger can still give you a reason to smile, even years later. A…

It’s no fun to go around day to day feeling about a hundred thoughts swirling in your mind at the same time. Confusion, frustration, anger, negativity and fear can certainly…

It doesn’t matter what your background is, people show up for each other and create meaningful change every day around the world. Our differences do not limit our capacity for…

Minimalism is a lifestyle anchored in simple living – and is achieved by getting rid of the extras so you can focus on what matters.  And when we reduce physical…

Being “low maintenance” is usually framed as a compliment. You’re easy to be around. You don’t ask for much. You handle things on your own. You don’t create drama or…

In January, every corner of the internet is shouting about fresh starts, big goals, and becoming the best version of yourself. And maybe you leaned into it. Maybe you made…

Have you ever been told to just pick one thing and stick with it? Maybe you’ve bounced between careers, hobbies, or creative projects your whole life, and somewhere along the…

Acts of kindness benefit us just as much as they benefit others. Even the simplest act of giving can make us happier, help us heal, and make our lives feel…

It is the information age. The only problem is the information everyone seems to get these days is that every other person is living a ‘better’ life than they are….

If you grew up being your own source of comfort, guidance, and emotional support, you probably don’t need anyone to tell you how exhausting that was. You already know. What…

Difficult circumstances and limiting thoughts can pull us into darkness. In moments like these, it’s essential to stay anchored in trust through affirmations, reflection, or reading inspiring stories. Quiet miracles…