Tag: life improvement

The colors and the sun is bright. The flowers are in bloom. And summer is soon here. It’s May. And to help you welcome and celebrate this month I’d like…

The sun is up. It’s a brand new day. Now, what’s your mood or your biggest challenge today? Do you feel unmotivated? Tired? Uncertain about love? Down on yourself? Stressed…

It’s May. Filled with the vibrant energy and colors of spring. And with promises of summer that will soon be here. It’s one of my favorite months as the days…

Finding the right words to express how you deep down feel can be hard. It may sometimes seem almost impossible. To help you out with that I’d like to share…

The first of April is the rare day of the year that always guarantees a couple of laughs and some stress relief in our busy and sometimes overwhelming lives. So…

April is finally here. With warmth, longer days and nature all around us reviving and starting to blossom. It’s a time of new beginnings. Of new hope. And of new…

Life. Stressful. Confusing. Boring. And sometimes just plain absurd or unbelievable. One thing that always helps me on days like that or in such situations is a good laugh (or…

Easter is a time of hope. Of positive energy as the spring light and warmth is finally here and of spending quality time with the people who mean the most…

Money. A source of stress and unhappiness. But also a source of freedom and of opportunity. Like a lot of people I have experienced plenty of both sides. But learning…

Friendship. It’s one of the most meaningful, helpful and simply plain fun things in life. And if you have a best friend then you have someone who’ll walk beside you,…

When life changes and a difficult time begins then it’s not always easy to remain positive. I know. Even if you’re pretty optimistic and positive in daily life, it’s easy…

It’s morning. You’re waking up for another day. Maybe you’re stressed and late already and have a big day in front of you. Or perhaps you feel unmotivated and negative…

When I was studying at the university here on the west coast of Sweden then I was often pretty unmotivated and stuck in procrastination. Well, at least until the last…

Spring. It’s finally here. With warmer and longer days. With a renewed optimism. But pretty much every year also with setbacks like dreary rainy days and even snow no one…

It’s Earth Day today. A day where we can take a pause and appreciate our wonderful and beautiful planet. A day for reflecting on our own responsibility to help and…

When you get disappointed then it can hurt. Sometimes a bit. Sometimes a lot. It can drag you down into a negative funk for days or even weeks. But if…

Easter is here (or at least soon, depending on when you read this). It’s a time for spending quality time with family and friends while having wonderful meals, going egg…

The day is winding down and coming to an end. It’s time for some peaceful slumber and restful, renewing, sweet dreams. And in today’s post I’d like to share 175…

Monday is here once again. The weekend is over and a new work week has just started. Maybe you feel a bit unmotivated, stressed or negative about that. So in…

“When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for…

It’s Tuesday. A day when the fog and tiredness of Monday may be lifting and you feel a bit more focused and dialed in. Or perhaps you’re unmotivated today and…

Spring is finally here with blooming flowers, so much green color all around us and warmer and longer days. Days that make new beginnings seem so much more possible and…

It’s Thursday. Sometimes a day when you’re fully focused to get everything important done for the week. At other times a day when you just feel tired or bored and…

April is here. A month when spring goes into full bloom after the pretty common false starts of March. And a time of renewal and of brighter, more hopeful and…

Are you tired this morning? A bit unmotivated or maybe slightly unfocused? Me too. So to help us out with that I’d like to share 175 of the most motivational,…

One of the most powerful and important things you can do to live a happier life is – in my experience – to focus on loving and taking care of…

Today I want to share 12 tips that have been really useful for me to calm my anxiety in everyday life. Because if you’re anything like me you have been…

Are you looking for some positive and timeless wisdom to get a great start to your morning and add some optimism to brighten your day? Well, then you’re in the…

Friendship is one of the best things in life. And one of the best things to do with friends is to laugh together until you barely can’t breathe. So in…

If you’re anything like me then Mondays can be a bit of a struggle. You’re tired, maybe unmotivated and it can be tough to switch into a focused and positive…

Gratitude is one the simplest but most powerful tools there is to find more joy in daily life. Just taking a few seconds or a minute to appreciate what we…

“The journey of a thousand miles begins with one step.” Lao Tzu “The distance is nothing; it is only the first step that is difficult.” Madame Marie du Deffand Making…

Running a business can – in my experience – feel overwhelming, confusing and like you’re heading into the unknown quite often. But there’s also an exhilarating excitement when you learn…

Are you looking for a positive way to start your day? Or has today so far been a boring, stressful or simply bad day? Then today’s post can help you…

Finally, it’s Friday. And to get you started off right today and set you up for a fun and relaxing weekend I’d like to share 110 funny Friday quotes. I…

I like deep quotes. The ones that make you think. Make you see things from a new perspective. I also like meaningful quotes. Those ones that make us pause and…

Today is the 8th of March and it’s International Women’s Day. A powerful celebration of the strength, smarts and resilience of women throughout history and in daily life. A reminder…

“When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love.” Marcus Aurelius The alarm…