All posts in Motivation

You may have heard this one before from a colleague or close friend, “Quit worrying for the sake of worrying!” But does this actually make sense? Why do we worry…

People do care. There are people all over the world trying to make a difference, in one way or another. Take time to ask people how they truly feel. Lend…

Are you searching for the perfect lifetime fitness locations to stay healthy and active? Look no further! In this article, we will explore some of the top fitness locations that…

Have you ever walked into a room and felt a strange heaviness, like the air was thick with tension you couldn’t see? Or maybe you’ve met someone who seemed nice,…

Introduction Peak performers are people who consistently deliver exceptional results and go above and beyond in their work. These high achievers significantly impact team success and play a crucial role…

Have you ever felt like you’re an imposter? That you’re not quite worthy of your success? Imposter syndrome is a common phenomenon that affects many people in different walks of…

Are you feeling a whisper in your soul? A yearning for something more profound? Maybe a connection greater than yourself? If this sounds familiar, your spiritual side may need a…

There are some habits and behaviors that make it difficult for us to live with others. We’re talking the people who interrupt or cause drama everywhere they go. Those passive-aggressive…

I used to get so frustrated because I didn’t know what my life purpose was. I was under the impression that I should know exactly what I wanted to do…

Welcome to a new edition of uplifting stories! Let’s dive into the realm of unconditional love, compassion, and kindness. “Love and compassion are necessities, not luxuries. Without them, humanity cannot…

Introduction: How To Win In Life When faced with adversity, it can be challenging to remain optimistic and motivated. It can feel like you don’t know how to win in…

To achieve fulfillment and success in life, it helps to have a positive mindset. With all of the stress and negativity surrounding us today, it can be challenging to stay…

Reiki is a holistic energy treatment modality that is becoming more and more popular in and out of the medical field. The term “Reiki” is a Japanese word that means…

Rebuild Yourself From Rock Bottom To Mountain Tops When you want to rebuild yourself after hitting a low point in life, it can be an overwhelming and challenging task. Whether…

Life can feel like a whirlwind, with school, work, family, and tons of other things pulling us in all directions. In the middle of all this chaos, it’s so important…

People often choose to vacation in natural surroundings because they love the stillness that comes with it. Take a moment to think about it. Besides the sound of birds chirping…

Undeniably, any relationship ending sets in motion the grieving process — even if we know the end of the relationship is in our best interests. We’ve all watched the endless…

Imagine you’re in a quiet room, maybe your bedroom or a cozy corner of your house. You feel calm, your thoughts are clear, and you’re ready to take on a…

In our fast-paced world, it’s easy to lose touch with the simple pleasures of eating. Not only that, but disordered eating is more common than most of us realize. Thanks…

Rebuild Yourself From Rock Bottom To Mountain Tops When you want to rebuild yourself after hitting a low point in life, it can be an overwhelming and challenging task. Whether…

Navigating the ups and downs of life, and dealing with the fears and unpleasant situations can be daunting. But remember you’re not alone in feeling like this. There are people…

We are complex beings, and one of the features that make us intricate is our emotions. We often have limited control over how we feel, yet understanding our emotions is…

We could almost say (almost) that technology controls our lives. And not always in a good way. Many of us wake up to our alarm going off. We then grab…

Introduction In the journey of faith, prayer affirmations are a powerful tool to align our thoughts, words, and actions. These affirmations, rooted in the truth of God’s Word, offer a…

In the social media age, it’s safe to say that more and more of us lack self-confidence than ever before. It’s just so easy to compare ourselves to others and…

Being judgmental is easy. It’s basically targeting low-hanging fruit in an attempt to make ourselves feel better.  We’ve all been there (whether you want to admit it or not). Maybe…

Have you ever felt like you’re constantly running on a hamster wheel, never getting a break? Society often tells us that we need to be productive every single day, and…

  Life is a ride. But we don’t receive a manual to navigate it. We have to master the art of navigating life by embracing opportunities and learning lessons from…

Life is an ongoing journey of learning. We need to strive to keep our curiosity alive, try new experiences, and explore the world around us! Human spirit is the ability…

You get out of bed. And you’re in another “mood.” Maybe you’re feeling grumpy, annoyed, irritable, impatient, angry, or simply a bit on edge. You lose it at a drop…

Are you searching for the perfect lifetime fitness locations to stay healthy and active? Look no further! In this article, we will explore some of the top fitness locations that…

Navigating relationships is tricky as it is.   It can feel as though you’re walking in a minefield, especially if you have social anxiety or if you are a non-confrontational…

We all have moments or days where we are tired, especially after a few days of working hard or a long trip. This is a normal and expected response. But,…

Do you know someone who has a tough time opening up emotionally? Do you find it challenging that they seem emotionally unavailable? It used to be that mostly men were…