55 Self-Care Day Ideas to Focus on Yourself
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7 Essential Lists to Make Your Life Easier
Are you feeling overwhelmed and stressed by the chaos of daily life? Do you often find yourself forgetting important tasks or feeling like you’re constantly playing catch-up? No matter what…
What Is the Circle of Control (And How to Use It to Stop Feeling Powerless)
I am a staunch believer in the saying, “Strike a balance.” However, I try not to dwell too much on events beyond my control. My gardener taught me that! When…
45 Best Songs About Death to Reflect on the Meaning of Life
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How to Focus With ADHD: 7 Practical Strategies
In a world buzzing with infinite distractions, keeping our attention focused feels like a Herculean task. Add the ongoing battles of ADHD into this equation, and the challenge escalates to…
4 Visualization Techniques & Exercises to Reach Your Goals
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What Is Opportunity Cost And How to Calculate It?
In our modern world, there are endless alternatives. Therefore, it’s difficult to choose an opportunity that is right for you. Have you ever found yourself wondering whether you should quit…
31 Ways to Tell Someone You Miss Them (without Being Clingy)
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The Top 10 Personal Development Books to Help You Start Your Journey
Lao Tzu, an ancient Chinese philosopher, once said, “Knowing others is intelligence. Knowing yourself is true wisdom. Mastering others is strength. Mastering yourself is a true power.” Even thousands of…
Never Say Never (Not the Justin Bieber Movie)
The Year was 1637 and I was just hanging out in Eichstätt, Germany, eating homemade pretzels and drinking beer when I drunkenly stumbled upon a witch trial. Women were confessing…
Are Depression And Procrastination Connected?
Mental health and productivity, two cornerstones of a balanced life, often play tug of war. When one falters, the other seems to stumble too. Major Depressive Disorder (MDD), the heavyweight…
64 Best Songs About Growing Up & Coming of Age
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Mindset Of A Winner: The Only Skill You Really Need For Success
Introduction-How Strong Motivational Skills Can Make A Big Difference Motivational skills play a pivotal role in achieving success in all aspects of life. Whether it’s in the workplace, personal relationships,…
10 Powerful Tips for Reclaiming Your Personal and Social Life After Divorce
Divorce can be one of the most challenging emotional upheavals that occurs in an adult’s life. Regardless of how long you’ve been married or the reason for the divorce, the…
How To Improve Your Look For Under $100
As you probably already know, being good at getting laid requires a cocktail of skills. You can’t just memorize a bunch of one-liners and expect to see meaningful results. You…
Think Like Elon Musk With First Principles Thinking
First Principles Thinking or reasoning from first principles is one of the best strategies to use for breaking down complex problems and coming up with original solutions. It’s also one…
7 Ways to Stay Calm When Life is Spiraling Out of Control
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7 Jesus Revolution Quotes That Will Shake Your Faith To The Core
The Power of Jesus Revolution Quotes in Inspiring Faith and Transformation These 7 Jesus revolution quotes have the power to inspire faith and transformation in everybody’s lives. Throughout history, Jesus…
3 Easy and Simple Secrets for Relieving Morning Anxiety & Stress
For some individuals, mornings offer a fresh start. They wake up feeling good, happy, and ready for the day. It’s almost like nothing can stop them. For others, the morning…
10 Ways Minimalism Can Fix Your Love Life
According to some people I’m a minimalist. I intentionally limit the number of possessions I own as a way of improving my life. I own between 90 and 100 things– total. …
How to Snap Out of Procrastination With ADHD
ADHD is more than just a buzzword. It’s a real, brain-based condition that affects millions of kids and adults alike. The Centers for Disease Control and Prevention tells us that…
13 Emotional Goals to Set and Focus On in 2024
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Modern Fitness Training To Take Your Wellness To The Next Level
Are you searching for the perfect lifetime fitness locations to stay healthy and active? Look no further! In this article, we will explore some of the top fitness locations that…
The Motivational Mindset: Stop Waiting & Find Your Strong Drive
The Motivational Mindset: Stop Waiting and Picture this, It’s a chilly Monday morning, and I’m curled up with my laptop, staring at a blank screen. The week ahead looms dauntingly,…
White Lies and Well Being
I’ve always been a stickler for honesty in relationships. I believe we should be up front about the terms of any relationship: what we’re looking for, what we’re willing to…
Change Your Life By Changing Your Narrative With These Steps
Do you want to change your life? The key is to rewrite the story you tell yourself. Often, we tell ourselves we’re good at some things and not others. That…
121 Good Evening Text Messages for Someone You Care About
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3 Things You Need to Stop Doing to Live a Simpler Life
“Life is really simple, but we insist on making it complicated.”Confucius This article is about a few mistakes I’ve made. About a few destructive habits that can make life quite…
Strategic Thinking And Focus: The Cure For Breakthrough Success
How To Become an Executive Coach And Understanding the Role Let’s dive into the various aspects of how to become an executive coach including its benefits, suitable candidates for coaching,…
Living Loss: How To Navigate Rejection, Job Loss, & More
As we navigate life’s challenges, we often encounter moments that test our resilience and shape our journey (and even who we are). Grief is a commonality we all face at…
Do You Know Your Attachment Style?
If I could advocate that frustrated daters do just one single thing before committing to their next partner, it’s figure out your attachment style. What is an attachment style? I’ll summarize quickly: In the…
How to Get Rid of Distracting Thoughts Fast
Ever found yourself trying to work, but your mind is all over the place? Maybe you’re battling with the upcoming presentation or dwelling on a misstep in a recent meeting,…
33 Printable Stress Relief Coloring Pages for Adults
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75 Good Night Blessings and Images for a Good and Restful Sleep
It’s dark. The moon and stars have come out. Soon the day will come to an end and you can climb into your warm bed for some restful and perhaps…
How To Rebuild Yourself: Rebirthing Your Happiness Model
Rebuild Yourself From Rock Bottom To Mountain Tops When you want to rebuild yourself after hitting a low point in life, it can be an overwhelming and challenging task. Whether…
From Self-Neglect to Self-Respect: The Power of Setting Boundaries
Find out who you are and do it on purpose. -Dolly Parton Embarking on a journey from self-neglect to self-respect taught me the critical importance of setting boundaries. It was…
Want to Change Your Behavior? The Anchoring Technique Can Help You
I don’t know about you, but I’ve got some behaviors that I’d love to change. You may feel the same way. When you’ve got negative feelings to contend with, learning…
20 Identifiable Traits of a Female Narcissist
I’d be interested if you have a comparable list on how to identify the red flags for bad girls who are likely to behave like the woman here. That’s a…
What Does “Create Your Own Reality” Mean? By A Life Coach
Have you ever felt stuck and complacent in life, wishing for a better job, the perfect relationship, or more money? It is easy to believe that if you wait around…
7 Ways to Get Out of Your Head & Back into Reality
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