8 yoga poses to tone your whole body
Want to tone your entire body instead of just thighs or arms? Do yoga to tone your body. We tell you the best body toning yoga poses. Once we get…
Extended Side Angle pose or Utthita Parsvakonasana: A yoga asana to tone hips and thighs
Utthita Parsvakonasana offers many health benefits, especially for the lower body. Let us tell you how to do the Extended Side Angle pose to tone thighs and hips. Utthita Parsvakonasana…