Most people know that shedding the extra pounds will improve their mental health and self-confidence. But there are physical implications of carrying extra pounds, too.
Here is a list of medical conditions and diseases linked to excess weight:
1. Alzheimer’s Disease
As you may know, Alzheimer’s disease is a progressive neurodegenerative disorder. And some studies have uncovered a surprising link between excess weight and the development of this condition. Researchers found that people who are overweight in their middle age have a higher risk of developing Alzheimer’s later in life compared to those with a healthy weight.
2. Depression
While the exact cause of depression is complex, studies have found a significant link between excess weight and an increased risk of developing depression.
Many people attempting to reach their ideal weight through unsustainable means like crash dieting also feel depressed after gaining the pounds back. That’s why a leading weight loss resource, HarveyBrooker.com, employs a sustainable method that provides long-term results. Instead of taking pills and injections, members of the clinic eat a healthy and nutritious diet with generous portions. They lose the extra pounds and usually keep them off in the long-term.
3. Erectile Dysfunction (ED)
Many factors can cause ED. However, excess weight is a significant factor. Obesity can result in:
- Hormonal imbalances
- Impaired blood flow
- Damage to blood vessels
- Anxiety
All these factors can contribute to ED.
4. Gout
As you may know, gout is a form of arthritis. It can cause severe joint pain, swelling, and redness. Although genetics can play a role in the development of gout, excess weight is also a risk factor.
5. High Blood Pressure
Excess weight around the abdomen has been strongly linked to the development of high blood pressure. The fat tissue in the body releases inflammatory substances that disrupt the normal functioning of blood vessels and increase blood pressure.
6. Kidney Disease
Kidney disease should be avoided at all costs because it results in more health complications.
Excess weight has been identified as a risk factor for kidney disease, as obesity can cause structural and functional changes in the kidneys. Obesity-related conditions, such as diabetes and high blood pressure, further contribute to the development of kidney disease.
7. Non-alcoholic Fatty Liver Disease (NAFLD)
Excess weight, especially abdominal obesity, is a significant risk factor for NAFLD. The extra fat in the body can infiltrate the liver, leading to inflammation and damage. If NAFLD is untreated, it can result in more health problems.
8. Osteoarthritis
Osteoarthritis is a degenerative joint disease characterized by the breakdown of cartilage.
It can lead to:
- Joint pain
- Stiffness
- Reduced mobility
- Depression.
Of course, excessive weight impacts the joints, contributing to osteoarthritis.
9. Sleep Apnea
Sleep apnea is a sleeping disorder that can impact breathing during sleep. Excess weight in the neck area can obstruct the airways, causing sleep apnea. People who suffer from sleep apnea can suffer from different types of mental and physical health problems:
- Restless nights
- Tiredness in the morning
- Irritability
- Unhealthy eating habits to
10. Social Anxiety
Social anxiety is a mental health condition characterized by intense fear and discomfort in social situations. Multiple factors can trigger it, but excess weight is undoubtedly one of them. For example, negative body image and societal stigma can result in anxiety in social situations.
11. Type 2 Diabetes
Excess weight is a significant risk factor for developing Type 2 Diabetes. While diabetes can be managed, it’s incurable. People who live with diabetes can develop other serious health issues. That’s why it’s best to avoid getting it.
Steps Towards a Healthier Weight
The connection between excess weight and various medical conditions is undeniable. Work with a reputable weight loss clinic to reach your target weight.
Some small steps can go a long way to making a big difference in your health.
