Lion’s Breath: The health benefits of roaring like a lion
Lion’s breath or Simhasana is a breathing practice that comes with a variety of health benefits. Read on to learn how to do this. Calming the mind, dispelling stress, and…
Lion’s breath or Simhasana is a breathing practice that comes with a variety of health benefits. Read on to learn how to do this. Calming the mind, dispelling stress, and…